30 Day Guided Mindful Eating Journal

Unlock the path to mindful eating and embrace a transformative journey! Challenge negative thoughts surrounding food, and witness a holistic shift in your eating habits with our 30-day mindful eating journal. Start your journey now!

To download your free e-book, simply follow these easy steps:

1. Click on the link provided below: https://delivery.shopifyapps.com/-/6f29c73f69a61564/ba38ced8313a214c

2. You will be directed to the download page.

3. Look for the download button on the page and click on it.

4. Your e-book will begin downloading automatically.

5. Once the download is complete, you can access your e-book and embark on your journey towards mindful eating.

Enjoy your transformative  experience! 

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